MARCH 23, 2021 @ 6:00 – 7:30PM PST
Take some time for you
Practice resilience and self-compassion
Tools for stress management
Decompress from day to day stress
Below are some important details:
Please log in 5-10 minutes early to ensure there are no technical difficulties and so we can start right on time.
Please bring a paper/pen
This is an interactive workshop, be prepared to participate as much as possible, including being on camera (within the limits of your priority as a parent of course).
Stay the whole time; activities are designed to build on one another.
The facilitators will be available for 10-15 minutes after the workshop for a Q&A session.
Join us between dinner time and bedtime for 90 minutes that are all about you.
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